Sandra Simmons 5000m row
5,000m
Meters
27:08.7
Time
2:42.8
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 42 |
| Stroke Count | 1163 |
| Drag Factor | 132 |
May 22, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.7 | 5,000m | 2:42.8 | 81 | 578 | 42 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 45 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 44 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 42 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 41 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 43 |
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Workout Graph
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