Sandra Simmons 5000m row
5,000m
Meters
27:49.8
Time
2:46.9
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 43 |
| Stroke Count | 1209 |
| Drag Factor | 131 |
May 24, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.8 | 5,000m | 2:46.9 | 75 | 558 | 43 |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 47 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 43 |
| 5:38.9 | 3,000m | 2:49.4 | 72 | 547 | 41 |
| 5:36.5 | 4,000m | 2:48.2 | 73 | 552 | 43 |
| 5:32.4 | 5,000m | 2:46.2 | 76 | 562 | 43 |
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Workout Graph
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