Sandra Simmons 5000m row
5,000m
Meters
27:28.5
Time
2:44.8
Pace
257
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 42 |
| Stroke Count | 1180 |
| Drag Factor | 130 |
May 31, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.5 | 5,000m | 2:44.8 | 78 | 568 | 42 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 45 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 43 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 42 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 42 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 43 |
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Workout Graph
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