Sandra Simmons 5000m row
5,000m
Meters
27:22.2
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 45 |
| Stroke Count | 1238 |
| Drag Factor | 130 |
June 03, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.2 | 5,000m | 2:44.2 | 79 | 571 | 45 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 47 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 45 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 44 |
| 5:35.7 | 4,000m | 2:47.8 | 74 | 554 | 45 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 46 |
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Workout Graph
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