Sandra Simmons 5000m row
5,000m
Meters
27:56.6
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 47 |
| Stroke Count | 1342 |
| Drag Factor | 127 |
June 22, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.6 | 5,000m | 2:47.6 | 74 | 555 | 47 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 48 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 49 |
| 5:44.4 | 3,000m | 2:52.2 | 69 | 535 | 47 |
| 5:50.7 | 4,000m | 2:55.3 | 65 | 523 | 46 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 50 |
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Workout Graph
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