Sandra Simmons 5000m row
5,000m
Meters
27:25.8
Time
2:44.5
Pace
257
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 47 |
| Stroke Count | 1303 |
| Drag Factor | 132 |
June 26, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.8 | 5,000m | 2:44.5 | 79 | 570 | 47 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 47 |
| 5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 49 |
| 5:32.2 | 3,000m | 2:46.1 | 76 | 562 | 46 |
| 5:35.3 | 4,000m | 2:47.6 | 74 | 555 | 47 |
| 5:33.6 | 5,000m | 2:46.8 | 75 | 559 | 48 |
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Workout Graph
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