Sandra Simmons 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 46 |
| Stroke Count | 1282 |
| Drag Factor | 127 |
July 10, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 46 |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 46 |
| 5:31.6 | 2,000m | 2:45.8 | 77 | 564 | 47 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 46 |
| 5:32.2 | 4,000m | 2:46.1 | 76 | 562 | 47 |
| 5:30.4 | 5,000m | 2:45.2 | 78 | 567 | 48 |
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Workout Graph
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