Sandra Simmons 5000m row
5,000m
Meters
28:10.1
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 52 |
| Stroke Count | 1468 |
| Drag Factor | 125 |
July 29, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.1 | 5,000m | 2:49.0 | 72 | 549 | 52 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 52 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 52 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 52 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 52 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.