Sandra Simmons 5000m row
5,000m
Meters
27:15.2
Time
2:43.5
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 37 |
| Stroke Count | 1010 |
| Drag Factor | 129 |
August 17, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.2 | 5,000m | 2:43.5 | 80 | 575 | 37 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 41 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 35 |
| 5:24.4 | 3,000m | 2:42.2 | 82 | 582 | 36 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 38 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 35 |
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Workout Graph
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