Sandra Simmons 5000m row
5,000m
Meters
28:16.2
Time
2:49.6
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 49 |
| Stroke Count | 1404 |
| Drag Factor | 127 |
July 19, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.2 | 5,000m | 2:49.6 | 72 | 546 | 49 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 54 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 49 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 48 |
| 5:47.9 | 4,000m | 2:53.9 | 66 | 528 | 47 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 51 |
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Workout Graph
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