Sandra Simmons 5000m row
5,000m
Meters
26:10.7
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
| Stroke Count | 849 |
| Drag Factor | 122 |
August 28, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.7 | 5,000m | 2:37.0 | 90 | 610 | 32 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 34 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 33 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 31 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 33 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 32 |
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Workout Graph
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