Sandra Simmons 5000m row

5,000m

Meters

26:27.8

Time

2:38.7

Pace

263

Calories

Average Watts87
Calories Per Hour600
Stroke Rate34
Stroke Count903
Drag Factor127

August 19, 2021 09:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:27.8 5,000m 2:38.7 87 600 34
5:15.6 1,000m 2:37.8 89 606 37
5:14.8 2,000m 2:37.4 90 608 34
5:18.7 3,000m 2:39.3 86 597 33
5:22.2 4,000m 2:41.1 84 588 33
5:16.5 5,000m 2:38.2 88 603 34

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Workout Graph

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