Sandra Simmons 5000m row
5,000
Meters
26:07.3
Time
2:36.7
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 833 |
| Drag Factor | 124 |
August 30, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.3 | 5,000 | 2:36.7 | 91 | 612 | 265 | 31 |
| 5:17.3 | 1,000 | 2:38.6 | 88 | 601 | 53 | 32 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 646 | 54 | 33 |
| 5:12.8 | 3,000 | 2:36.4 | 91 | 614 | 53 | 32 |
| 5:15.4 | 4,000 | 2:37.7 | 89 | 607 | 53 | 31 |
| 5:18.8 | 5,000 | 2:39.4 | 86 | 597 | 52 | 32 |
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Workout Graph
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