Sandra Simmons 5:08 row
967m
Meters
5:08.3
Time
2:39.4
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 126 |
September 06, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 967m | 2:39.4 | 86 | 597 | 30 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 5:08.3 | 24m | 2:52.9 | 68 | 532 | 14 |
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