Sandra Simmons 2967m row
2,967m
Meters
15:05.1
Time
2:32.5
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 135 |
September 17, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,967m | 2:32.5 | 99 | 639 | 33 |
| 3:03.8 | 600m | 2:33.1 | 97 | 635 | 36 |
| 3:03.9 | 1,200m | 2:33.2 | 97 | 634 | 33 |
| 3:01.4 | 1,800m | 2:31.1 | 101 | 648 | 34 |
| 3:02.9 | 2,400m | 2:32.4 | 99 | 640 | 32 |
| 2:53.0 | 2,967m | 2:32.5 | 99 | 639 | 32 |
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Workout Graph
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