Sandra Simmons 5:54 row
1,016m
Meters
5:54.0
Time
2:54.2
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 132 |
September 18, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,016m | 2:54.2 | 66 | 527 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 5:54.0 | 156m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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