Sandra Simmons 5000m row
5,000m
Meters
26:15.2
Time
2:37.5
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 126 |
September 20, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.2 | 5,000m | 2:37.5 | 90 | 608 | 31 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 32 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 31 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 31 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 32 |
| 5:15.9 | 5,000m | 2:37.9 | 89 | 605 | 31 |
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Workout Graph
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