Sandra Simmons 6:35 row
1,070m
Meters
6:35.6
Time
3:04.8
Pace
53
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 125 |
September 20, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.6 | 1,070m | 3:04.8 | 55 | 490 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 6:35.6 | 261m | 3:03.1 | 57 | 496 | 26 |
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