Sandra Simmons 5000m row
5,000m
Meters
27:22.7
Time
2:44.2
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 967 |
| Drag Factor | 128 |
September 21, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.7 | 5,000m | 2:44.2 | 79 | 571 | 35 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 37 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 34 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 35 |
| 5:31.9 | 4,000m | 2:45.9 | 77 | 563 | 35 |
| 5:44.5 | 5,000m | 2:52.2 | 68 | 535 | 35 |
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Workout Graph
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