Sandra Simmons 5000m row
5,000m
Meters
25:41.7
Time
2:34.1
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 842 |
| Drag Factor | 125 |
September 23, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.7 | 5,000m | 2:34.1 | 96 | 628 | 32 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 35 |
| 5:10.5 | 2,000m | 2:35.2 | 94 | 621 | 33 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 32 |
| 5:11.4 | 4,000m | 2:35.7 | 93 | 619 | 31 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 32 |
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Workout Graph
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