Sandra Simmons 5000m row
5,000m
Meters
26:53.7
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 911 |
| Drag Factor | 127 |
September 23, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.7 | 5,000m | 2:41.3 | 83 | 586 | 33 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 35 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 34 |
| 5:22.9 | 3,000m | 2:41.4 | 83 | 586 | 33 |
| 5:25.7 | 4,000m | 2:42.8 | 81 | 578 | 34 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 33 |
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Workout Graph
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