Sandra Simmons 10000m row
10,000m
Meters
54:50.6
Time
2:44.5
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 1799 |
| Drag Factor | 130 |
September 24, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.6 | 10,000m | 2:44.5 | 79 | 570 | 32 |
| 10:41.5 | 2,000m | 2:40.3 | 85 | 592 | 34 |
| 10:59.1 | 4,000m | 2:44.7 | 78 | 569 | 32 |
| 11:09.8 | 6,000m | 2:47.4 | 75 | 556 | 33 |
| 11:08.6 | 8,000m | 2:47.1 | 75 | 557 | 32 |
| 10:51.6 | 10,000m | 2:42.9 | 81 | 578 | 33 |
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Workout Graph
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