Sandra Simmons 1000m row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 127 |
September 26, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 32 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 32 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 32 |
| 1:05.4 | 600m | 2:43.5 | 80 | 575 | 32 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 33 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 33 |
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Workout Graph
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