Sandra Simmons 5000m row
5,000m
Meters
25:47.3
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 35 |
| Stroke Count | 904 |
| Drag Factor | 128 |
September 30, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.3 | 5,000m | 2:34.7 | 94 | 625 | 35 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 37 |
| 5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 36 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 35 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 35 |
| 5:08.1 | 5,000m | 2:34.0 | 96 | 629 | 33 |
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Workout Graph
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