Sandra Simmons 5000m row
5,000m
Meters
26:38.8
Time
2:39.8
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 33 |
| Stroke Count | 885 |
| Drag Factor | 132 |
September 30, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.8 | 5,000m | 2:39.8 | 86 | 594 | 33 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 34 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 33 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 33 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 33 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.