Sandra Simmons 7000m row
7,000m
Meters
36:24.1
Time
2:36.0
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 1088 |
| Drag Factor | 131 |
October 02, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.1 | 7,000m | 2:36.0 | 92 | 617 | 30 |
| 7:25.0 | 1,400m | 2:38.9 | 87 | 600 | 31 |
| 7:05.1 | 2,800m | 2:31.8 | 100 | 644 | 30 |
| 7:13.8 | 4,200m | 2:34.9 | 94 | 623 | 30 |
| 7:20.7 | 5,600m | 2:37.3 | 90 | 608 | 29 |
| 7:19.5 | 7,000m | 2:36.9 | 91 | 611 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.