Sandra Simmons 5000m row
5,000m
Meters
25:36.1
Time
2:33.6
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 809 |
| Drag Factor | 128 |
October 04, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.1 | 5,000m | 2:33.6 | 97 | 632 | 31 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 36 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 32 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 30 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 31 |
| 5:09.2 | 5,000m | 2:34.6 | 95 | 625 | 30 |
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Workout Graph
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