Sandra Simmons 5000m row
5,000m
Meters
26:23.4
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 813 |
| Drag Factor | 130 |
October 04, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 5,000m | 2:38.3 | 88 | 603 | 31 |
| 5:18.1 | 1,000m | 2:39.0 | 87 | 599 | 33 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 30 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 30 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 31 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 31 |
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Workout Graph
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