Sandra Simmons 11:04 row
2,020m
Meters
11:04.7
Time
2:44.5
Pace
104
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 29 |
Stroke Count | 328 |
Drag Factor | 130 |
October 04, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:04.7 | 2,020m | 2:44.5 | 79 | 570 | 29 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 30 |
10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
11:04.7 | 199m | 2:42.5 | 81 | 580 | 27 |
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Workout Graph
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