Sandra Simmons 11:08 row
2,019m
Meters
11:08.1
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 130 |
October 06, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.1 | 2,019m | 2:45.4 | 77 | 565 | 31 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 31 |
| 11:08.1 | 213m | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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