Sandra Simmons 5000m row
5,000m
Meters
25:43.6
Time
2:34.3
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 848 |
| Drag Factor | 128 |
October 07, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.6 | 5,000m | 2:34.3 | 95 | 627 | 32 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 35 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 34 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 32 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 32 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 32 |
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Workout Graph
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