Sandra Simmons 5000m row
5,000m
Meters
27:10.1
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 31 |
| Stroke Count | 866 |
| Drag Factor | 126 |
October 07, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.1 | 5,000m | 2:43.0 | 81 | 578 | 31 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 34 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 32 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 31 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 31 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 31 |
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Workout Graph
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