Sandra Simmons 5000m row
5,000m
Meters
25:36.5
Time
2:33.6
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 33 |
| Stroke Count | 858 |
| Drag Factor | 137 |
October 11, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.5 | 5,000m | 2:33.6 | 96 | 632 | 33 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 37 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 34 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 32 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 33 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 33 |
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Workout Graph
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