Sandra Simmons 11:08 row
2,014m
Meters
11:08.9
Time
2:46.0
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 121 |
October 11, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,014m | 2:46.0 | 76 | 563 | 31 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 11:08.9 | 214m | 2:40.9 | 84 | 588 | 30 |
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Workout Graph
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