Sandra Simmons 5000m row
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 844 |
| Drag Factor | 126 |
October 12, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 32 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 36 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 32 |
| 5:13.8 | 3,000m | 2:36.9 | 91 | 611 | 32 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 31 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 32 |
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Workout Graph
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