Sandra Simmons 5000m row
5,000
Meters
26:59.3
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 859 |
| Drag Factor | 131 |
October 12, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.3 | 5,000 | 2:41.9 | 82 | 583 | 261 | 31 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 579 | 52 | 32 |
| 5:17.4 | 2,000 | 2:38.7 | 88 | 601 | 53 | 32 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 32 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 581 | 52 | 31 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 572 | 52 | 32 |
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Workout Graph
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