Sandra Simmons 11:45 row
2,014m
Meters
11:45.1
Time
2:55.0
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 131 |
October 12, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 2,014m | 2:55.0 | 65 | 524 | 29 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 11:45.1 | 299m | 2:55.7 | 64 | 521 | 28 |
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Workout Graph
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