Sandra Simmons 5000m row
5,000m
Meters
27:29.5
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 943 |
| Drag Factor | 123 |
October 14, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.5 | 5,000m | 2:44.9 | 78 | 568 | 34 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 36 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 34 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 34 |
| 5:39.3 | 4,000m | 2:49.6 | 72 | 546 | 34 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 34 |
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Workout Graph
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