Sandra Simmons 5000m row
5,000m
Meters
26:07.0
Time
2:36.7
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 31 |
| Stroke Count | 828 |
| Drag Factor | 130 |
October 21, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.0 | 5,000m | 2:36.7 | 91 | 613 | 31 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 34 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 31 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 31 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 31 |
| 5:16.9 | 5,000m | 2:38.4 | 88 | 602 | 32 |
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Workout Graph
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