Sandra Simmons 5000m row
5,000m
Meters
25:59.7
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 803 |
| Drag Factor | 126 |
October 26, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.7 | 5,000m | 2:35.9 | 92 | 617 | 30 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 33 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 31 |
| 5:13.9 | 3,000m | 2:36.9 | 91 | 611 | 30 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 30 |
| 5:12.3 | 5,000m | 2:36.1 | 92 | 616 | 31 |
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Workout Graph
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