Sandra Simmons 15:00 row
2,827m
Meters
15:00.0
Time
2:39.1
Pace
148
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 150 |
November 06, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,827m | 2:39.1 | 87 | 598 | 31 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 32 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 32 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 31 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 32 |
| 15:00.0 | 570m | 2:37.8 | 89 | 606 | 32 |
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