Sandra Simmons 5000m row
5,000m
Meters
27:04.8
Time
2:42.4
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 864 |
| Drag Factor | 133 |
November 08, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.8 | 5,000m | 2:42.4 | 82 | 580 | 31 |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 34 |
| 5:19.7 | 2,000m | 2:39.8 | 86 | 594 | 32 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 31 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 31 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 31 |
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Workout Graph
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