Sandra Simmons 5000m row
5,000m
Meters
25:30.1
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 793 |
| Drag Factor | 130 |
November 10, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,000m | 2:33.0 | 98 | 636 | 31 |
| 5:07.0 | 1,000m | 2:33.5 | 97 | 633 | 34 |
| 5:03.7 | 2,000m | 2:31.8 | 100 | 644 | 31 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 30 |
| 5:05.9 | 4,000m | 2:32.9 | 98 | 636 | 30 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 30 |
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Workout Graph
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