Sandra Simmons 5000m row
5,000m
Meters
25:53.0
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 135 |
November 20, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.0 | 5,000m | 2:35.3 | 93 | 621 | 29 |
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 32 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 29 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 30 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 30 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 29 |
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Workout Graph
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