Sandra Simmons 5000m row
5,000m
Meters
25:52.4
Time
2:35.2
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 812 |
| Drag Factor | 130 |
December 01, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.4 | 5,000m | 2:35.2 | 94 | 621 | 31 |
| 5:10.9 | 1,000m | 2:35.4 | 93 | 620 | 35 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 32 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 30 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 30 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 30 |
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Workout Graph
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