Sandra Simmons 5000m row
5,000m
Meters
25:53.7
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 129 |
December 03, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.7 | 5,000m | 2:35.3 | 93 | 621 | 28 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 31 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 29 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 28 |
| 5:15.4 | 4,000m | 2:37.7 | 89 | 607 | 27 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 28 |
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Workout Graph
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