Sandra Simmons 5000m row
5,000m
Meters
26:04.1
Time
2:36.4
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
| Drag Factor | 128 |
December 06, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.1 | 5,000m | 2:36.4 | 91 | 614 | 30 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 33 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 29 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 30 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 30 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 30 |
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Workout Graph
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Late lazy session .