Sandra Simmons 5000m row
5,000m
Meters
26:11.8
Time
2:37.1
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
| Drag Factor | 125 |
December 11, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.8 | 5,000m | 2:37.1 | 90 | 610 | 31 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 33 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 32 |
| 5:16.0 | 3,000m | 2:38.0 | 89 | 605 | 30 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 30 |
| 5:19.4 | 5,000m | 2:39.7 | 86 | 595 | 31 |
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Workout Graph
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