Sandra Simmons 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
266
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 827 |
| Drag Factor | 127 |
December 17, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 32 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 35 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 32 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 31 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 32 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 31 |
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