Sandra Simmons 5000m row
5,000m
Meters
25:54.9
Time
2:35.4
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 802 |
| Drag Factor | 133 |
December 30, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.9 | 5,000m | 2:35.4 | 93 | 620 | 30 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 32 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 31 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 31 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 31 |
| 5:11.6 | 5,000m | 2:35.8 | 93 | 618 | 30 |
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